Appropriate Sleep Duration and Physical Activity Modulate Cognitive Improvement

Posted on

Sleep and brain work closely and are dependent on each other. Physical exercise is now known as an efficient anti depressive for both healthy brain and cognitive decline. But few specific studies show relation between combination of these two factors and the probability to develop, when people are aged less than forty years old, cognitive impairments such as mnesic pathology, memory encoding and retrieval of information. The aim of this study is to explore how cognitive impairments are linked to sleep duration and physical exercise; and if this difference is related to sociodemographic items that we choose.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s